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I began my journey into Psychology in 2004 and spent some time working in mental health rehabilitation wards. Since 2010 I have been practicing as a Cognitive Behavioural (CBT) therapist, firstly within the National Health Service in primary care NHS settings until February 2018. I have also gained prior experience working for a digital health company using type, audio and video therapy. As well as accepting private referrals I currently welcome referrals from private medical insurers including BUPA, AXA, Vitality and Aviva to name a few. My work involves providing therapeutic support for those individuals who experience common mental health problems including depression and a range of anxiety disorders. Those that I have worked with have always commented on my compassion, empathy, professionalism and commitment to helping them overcome their difficulties.

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Services Provided

 

I thoroughly enjoy my role and have gained considerable experience providing Cognitive Behavioural (CBT) therapy for treatment of a range of anxiety disorders and depression.

 

This includes Obsessive Compulsive Disorder (OCD), Generalised Anxiety (GAD), Health Anxiety Disorder, Social Anxiety Disorder, Panic Disorder with or without Agoraphobia, Specific phobias, Emetephobia, Trichotillomania, Dermatillomania and Post-traumatic Stress Disorder (PTSD).

 

As well as treating Depression, I also assist in treating insomnia, reducing stress and improving low self-esteem and assertiveness.

 

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Areas Of Interest

 

Although I enjoy and feel competent in treating all disorders I have a keen interest in working with those who struggle with OCD, GAD (worry), Panic Disorder, Emetophobia and Health Anxiety Disorder.

Please note I do not currently treat sexual trauma.

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I offer remote therapy via webcam for video, audio or type sessions as well as face to face treatment as I am keen to make therapy accessible to all and make my clients feel comfortable recognising that different mediums appeal.

 

Accreditation

 
I am a Cognitive-Behavioural Psychotherapist, fully accredited by the British Association of Behavioural and Cognitive Psychotherapies  http://www.babcp.com/
 
Qualifications
 
PgDip with Excellence in Cognitive Behavioural Therapy, BSc Hons Psychology, Cert. Educ in Special Educational Needs 

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Please contact me via email, or telephone if you require a brief initial chat or to discuss booking an appointment. I look forward to hearing from you.